Haiku 63

Four furs frustrations
exhaustion of production
doze with tears and texts

Day 414

Exercise: 1 hour cardio and strength with trainer

Chocolate chip meringue

BBQ ribs, potato salad and cole slaw

Haiku 62

Up before sunrise
a night without crazy dreams
black bean rugelach

Day 413

Exercise: 35 minute dog walk

Egg and cheese on a whole wheat bagel

Trail mix

Baked Cheese and Avocado Sandwich with salt and pepper chips.

Haiku 61

Cranky early bird
astroturf, glue and latex
gorilla fingers

Day 412

Exercise: 45 minutes of spin

Black bean burrito, soft taco, whatever it’s called.

Sockeye wild salmon, brown rice, carrots, green onions and black beans

Haiku 60

Nineteenth century
lightning, thunder, candlelight
sushi and mad men

Day 411

Exercise: none

Egg on a whole wheat bagel

Spinach and feta baked potato and salad

Handful of salt and vinegar booty

Haiku 59

Tedium of quilt
procrastination spirit
paying for New York

Day 410

Exercise: 1 hour dog walk

Baked cheese and avocado sandwich

Thunderstorm/power outage sushi

Two green mussels

Half of the sushi pictured: two pieces salmon, two pieces mackerel, one sea urchin

Three pieces of each roll, one piece unagi

Haiku 58

Mowing and sweaty
surprise Krause in my driveway
more time in the stream

Day 409

1 hour lawn mowing, 55 minute dog walk

Tuna salad sandwich, veggie booty

Salmon, brown rice, veggies

Haiku 57

12 hours upstream
hoping Amy is okay
another sore ass

Day 408

Exercise: 1 hour 30 minute dog walk

Kashi Heart to Heart Cereal

Chicken and shrimp teriyaki and steamed rice

raisins

midnight dinner: 1/2 an order spinach and mushroom omelette and hash browns

Half an order of harvest grain ‘n’ nut pancakes. I didn’t think I finished them, but I don’t have a photo of the leftovers.